Meet Alicia, a compassionate and holistic clinical mental health counselor with a unique and diverse background that enriches her approach to therapy. Born in Florida, Alicia's formative years were spent overseas in Belgium, shaping her into a third culture kid with a global perspective.

Alicia's journey includes a significant chapter of service in the Navy, where she not only gained valuable experiences but also graduated from the United States Naval Academy with a bachelor's degree in International Relations. Her military background instilled discipline and resilience, qualities that resonate in her counseling practice today.

Post-military life took Alicia on a creative path as an artist and photographer. Her lens captured the intricacies of life, and her artistic expression became a medium for understanding and connecting with the world. Simultaneously, Alicia explored the holistic realm as a yoga teacher, embracing mindfulness and grounding techniques that now inform her counseling practice.

Alicia pursued graduate studies in Clinical Mental Health Counseling at Wake Forest University, where she honed her skills and integrated her diverse experiences into a cohesive therapeutic approach. Her commitment to whole person wellness led her to become a 500-hour Registered Yoga Teacher with the Yoga Alliance, emphasizing the importance of mind-body connection in mental health.

In her counseling sessions, Alicia fosters a person-centered approach, tailoring her methods to the unique needs of each client. Her expertise extends to guiding individuals through life transitions, addressing challenges related to depression and anxiety, navigating military culture, supporting military families, and assisting clients dealing with pregnancy, parenthood, and spiritual exploration.

Alicia's counseling style is a blend of accountability and compassion. Drawing from her military background, she establishes a no-nonsense relationship with her clients, ensuring a structured and goal-oriented therapeutic process. At the same time, Alicia provides kind and loving support, creating a safe space for clients to explore their thoughts, emotions, and aspirations.

With a commitment to whole person wellness, mindfulness, and creativity, Alicia is dedicated to empowering her clients on their journey towards mental and emotional well-being. Her unique combination of experiences, coupled with a genuine passion for helping others, makes her a valuable ally in the pursuit of positive and transformative change.