Welcome to Willow Grace Counseling
At Willow Grace Counseling, we’re here to help you navigate life’s challenges with compassion, expertise, and personalized care. Whether you’re struggling with anxiety, depression, relationship issues, or navigating life transitions, we provide a safe and supportive space for healing and growth.
Find the right therapist for you. Book a free 15-minute consultation with our administrative director, Samantha, and get matched with the best fit for your needs.
Our services
At Willow Grace Counseling, we offer a wide range of therapeutic services designed to meet you where you are and support you on your journey toward growth, healing, and connection. Whether you’re seeking individual support, strengthening relationships, or addressing family dynamics, our evidence-based and holistic approaches are tailored to your unique needs. Explore our services to find the care that’s right for you.
Individual Counseling
Our individual counseling sessions are tailored to meet your unique needs, offering personalized one-on-one support to help you navigate life’s challenges. Whether you’re facing anxiety, depression, stress, or major life changes, our therapists are here to guide you. We incorporate evidence-based modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, and Mindfulness-Based Stress Reduction (MBSR). With a holistic, trauma-informed approach, we address your mental, emotional, and physical well-being in every session.
Family Counseling
Family counseling is designed to help families strengthen their connections and improve communication while navigating challenges together. Our approach focuses on exploring relational dynamics, addressing conflict, and fostering growth within the family unit. Utilizing methods grounded in systems theory, solution-focused techniques, and motivational interviewing, we support families in creating harmony and understanding. We also specialize in working with children and adolescents, providing tools to enhance family relationships across generations.
Couples Counseling
Couples counseling at Willow Grace Counseling is designed to help partners rebuild trust, enhance communication, and resolve relationship challenges. Our therapists create a supportive and nonjudgmental environment where both individuals feel valued and understood. By using evidence-based approaches such as The Gottman Method, Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT), we guide couples toward deeper connection, mutual understanding, and lasting conflict resolution.
Contact us.
admin@willowgracecounseling.com
Online Counseling in North Carolina