Boundaries as Compassion: Holding Space Without Losing Yourself
Boundaries aren’t selfish—they’re essential for healthy relationships. Learn how to set and communicate boundaries with kindness, prevent burnout, and create space for authentic connection. Explore how therapy at Willow Grace Counseling can help you navigate boundaries with confidence.
The Myth of Self-Sacrifice – Why True Compassion Starts with You
Are you constantly putting others before yourself? Learn why true compassion isn’t self-sacrifice and how setting boundaries can protect your mental health. Discover how therapy at Willow Grace Counseling can help you break free from people-pleasing, build self-compassion, and create healthier relationships. Virtual counseling available in North Carolina.