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New Moon – Wolf Moon and Embracing New Beginnings
Join us in exploring the Wolf Moon’s rich history, its symbolism of resilience, and how it can spark fresh beginnings for your mental health journey. Draw inspiration from the pack’s spirit of unity, trust your instincts, and embrace humor along the way as you set meaningful intentions for 2025.
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How to Start the New Year with a Balanced (and Slightly Humorous) Mindset
Ditch the all-or-nothing approach to New Year’s resolutions this season. Discover how flexible, values-based goals and a touch of humor can protect your mental health, reduce overwhelm, and actually make room for personal growth.